Workout Wednesday | Evansville Indiana Photographer


Summer is here as we know it, so let’s get that bikini body ready! Here are 21 tips (3 weeks’ worth) to a new and better body! Are you up for the challenge?

  • Make a grocery Plan
  • MOVE
  • Drink more water
  • Try a new workout
  • Drink green tea
  • Prep your food
  • Sleep more
  • Watch your portions
  • Journal your journey
  • Eat more fiber
  • Prepare a menu for the week for the family
  • Eat less sugar
  • Create a workout playlist
  • Read food labels
  • Eat Protein at every meal
  • Check ingredients
  • Have a workout buddy
  • Try supplements
  • Set goals
  • Push yourself
  • HAVE FUN!!!!!!

Let’s get that bikini out you have been dying to wear- its time!